Benefits
1. Protects from Injury
Whether you are involved in intense physical activity (sport or work related) or a regular day job, the process of mitigating lasting damage in muscles and bones is important for us all.
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If you have ever been in a cast you know that when muscles are not used for a long period of time they become weaker and your tendons become fragile because of atrophy. We don’t usually use all our muscles in our daily life which affects the blood circulations in their tissue. Here is where the full body massage can help keeping all your muscles in shape and makes them resilient in case of accidental overload.
Massage Chairs deliver us exactly that- helping limbs and body parts free up tension by providing nutrients and oxygen to our muscles. It is especially beneficial to sore areas resulting in greater flexibility to the individual. The immediate satisfaction one receives from the device is obvious just after 20-30 minutes sitting on a full body massage chair.
2. Lightens the Mood
With the daily pace of life taking its toll on our mental capacities, there is a constant amount of stress and pressure upon individuals that only increases as time goes on, if left unchecked.
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The process of getting a massage is always a deeply satisfying and pleasurable experience, if done right. The technology that fuels the innovation accounts for the long-lasting impacts a good massage can have on your mental well-being.
Whether it is mental unease due to work-related or private reasons, a Massage Chair will stimulate the release of endorphins and serotonin in your brain. Cited as a stress and anxiety buster, it has the means to help an individual take charge of their own life by helping them mitigate the negative side-effects of daily life.
3. Skincare
Every massage has a positive effect on your skin, which begins to become more active both during and after a session.
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This acts as a stimulant for the skin to loosen pores, enabling easier cleaning and naturally healthier skin due to presence of lesser impurities.
The release of toxins and impurities as a result of sweating is highly beneficial and results in a healthier body from within. Moreover, the regeneration rate of cells is greatly increased, offering higher healing potential from scratches, bruises and cuts anywhere on the body. Cell regeneration is a sign of well-being, and massage chairs can greatly improve it.
4. Good for Children
A child’s early years are some of their most formative, and this is even more true for those with complications.
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Pre-mature children in particular can benefit greatly from Massage Chairs helping them recover quicker from injuries and stress from various disorders and personal interactions. Additionally, Massage Chairs have a positive impact on growing bone structures.
They reinforce the skeletal systems of children by boosting the absorption of calcium, magnesium and other core ingredients. The positive impact on blood circulation is good for the heart as well, helping those with early diagnosis of cardiac issues.
5. Posture Improvement
Individuals with desk jobs suffer from a high risk of developing bad posture which causes shoulder aches, bent spine, neck pain, and lower back aches with the potential to cause significant complications in the future.
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The muscles on your back are foundations for your posture and overall health, and your spin is an essential part of your body, so the Massage Chair has been designed specifically to impact these parts of your body directly.
This allows the muscles on your back to relax and expand, fueling your blood circulation and goes about realigning your spine with its proper shape. The benefits include immense relaxation and mental clarity, making the Massage Chair the soundest investment you can make both for your professional consistency and personal well-being.
6. Combats Cancer Side-Effects
The disease’s treatment is risky and causing severe and debilitating side effects. The stress on the body is unlike anything else, not to mention fatigue, nausea, anxiety, depression, pain, etc.
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Massage Chairs can provide immediate relief to help combat the physiological side effect of cancer, by not just helping the body relax but also alleviating mental pressure and stress. The chairs also boost the immune system, helping the body to fight against impurities and diseases.
The benefits can be life changing and greatly improve the quality of life of cancer patients, making them a viable aspect of personal therapy.
7. Better Digestion
The entire body experiences benefit from relaxation of its various muscle groups, having a positive impact on digestive health. With better blood circulation, the body’s organs are able to function at a more optimal level allowing your body to process food and nutrients more effectively.
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There is a huge improvement in the peristaltic movement of food through the body, promoting the flow of food through the lower body.
The improved functioning of other digestive organs is able to work toward breaking down fresh food and ensuring it reaches the other parts of the body, before being processed for excretion. This prevents internal infections, constipation and build-up of gases, allowing a clearer, healthier body.
Stimulation of a parasympathetic systems boosts organ functioning which is why food is able to break down more easily to derive nutrients from. Using a Massage Chairs a few hours after your meal will you improve your overall experience with the food you eat.
8. Smooth Rehabilitation
The dissociation caused by life-changing injuries or diseases has a huge impact on the transition that an individual will make into normal living. This is both a physical and mental process, affecting the speed of rehabilitation.
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Recovery is often aggravated by severe damage causing pain and discomfort to the patient, or trauma from specific events in their life.
Massage therapy can have immense impact on helping the person make a smooth transition toward a normal life. By providing comfort and pain relief, allowing them to be comfortable in their body and free from constant pain and pressure.
Stimulating the flow of essential nutrients to injured areas or neglected aspects of the body allowing you to find the strength needed to see yourselves through a life-changing incident.
9. Attentiveness
The improved circulation of blood and the proper realignment of the spine thanks to massage chair therapy lets the user’s brain to absorb more oxygen.
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Improved lung capacity also boosts this, allowing you to have better mental health, through greater production of endorphins and serotonin. This in turn allows the mind to feel fulfilled and focus on the immediate environment.
You are able to respond more meaningfully with people and work, even letting you take in more of your environments. This reduces the chance of random accidents and boosts your mental capacities to a more optimal level.
10. Recovery
For those involved in heavy physical activity or sports find that their body is under immense daily stress on their bones and muscles. Excessive use can whittle away on your muscle groups and bone structure, increasing the chance of injuries as time goes on.
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Massage Chair therapy can help provide relief from strenuous and exhausting activities by providing relief to the affected body parts by stimulating blood circulation in the affected muscles.
Regular use of massage chair particularly benefits this process and contributes for faster recovery of the microtears caused by intense physical activity. It allows the body to stay strong and withstand the strain it experiences in a controlled, pro-active fashion.
From the comfort of your home after intense exercise the Massage Chair helps you stay in optimal physical shape by reducing the soreness in your muscles.
11. Stronger Immune System
In our urban life we are susceptible to infections and diseases simply because of interactions with different people. Our proximity to each other can often negatively impact the overall health of the individual, opening them up to impurities in the environment.
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Massage Chair therapy greatly stimulates the immune system of the body by improving the distribution of the immune blood cells. It circulates blood throughout the body more efficiently to combat toxins and germs, providing greater immunity as your body flushes out the factors capable of causing diseases.
This effect is most obvious in people with immune system disorders, like HIV and during cancer treatment whose compromised systems experience a visible boost to their combative potential, helping them stay healthier than they would have been.
12. Efficient Lymphatic System
The lymphatic system plays a core part in the body’s resistance by flushing out the by-products and wastes from the various parts of our body. It is responsible for transporting and absorbing fatty acids and fats as chyle from the digestive system.
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It moves white blood cells back and forth from lymph nodes into the bones. All of this is key for having a healthy life. Massage therapy greatly stimulates the lymphatic fluids through our body flushing lactic acid from muscles and reducing edema at our extremities.
This boosts our core functionalities to a more optimal level by increasing our ability to process the impurities and waste products created in different parts of our bodies.
13. Flexibility
A core aspect of healthy muscle structure is ensuring that the individual is flexible to be able to move around more effectively, without spraining their muscles and bones.
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Awkward bend and falls are sometimes unavoidable, and flexibility can help reduce the damage from such incidents.
Moreover, flexibility is a core part of staying fit, boosting your muscle structure’s capacity to perform and execute their functions.
Massage Chairs let your muscles expand and experience more optimized blood flow, thereby letting them support your bone structure with greater results, allowing you to be more flexible and stronger.
Letting muscles have the time to open up, particularly after an exercise routine can have radical benefits to the flexibility of the body. Massage Chairs can help provide exactly that.
14. Time-Efficient
Having a massage chair at home is a reliable way to help improve your body’s health and overall quality of living, in a manner that’s both convenient and time conserving in nature.
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Most massage chairs are versatile in terms of the massage style, body areas, intensity, etc. and can be programmed according to the needs and priorities for everyone in the family. In fact, many chairs can memorize 2, 3 and more individual massage programs for each family member.
It lets you fit in Massage therapy at any time of the day to tailor the benefits they provide to according when you need it and how you need it. At any time you can control the settings on Massage Chairs to provide a variable experience as you need it, allowing individuals preferences to be taken care of as needed.
FAQ
1. How much power does massage chairs use?
On average, a Massage Chair utilizes about 150-300 watts depending on the model and size of the chair. It uses about as much as a home computer. So it is very much the household appliance, which doesn’t put immense weight on the electrical system of the house.
2. Where will I put my Massage chair?
Ideally, your massage chair fits in as a part of your home furniture so you must buy one of appropriate size that fits conveniently at home. Finding an easy spot for the chair is essential to having a positive experience, and homes with a larger floor space can go for larger massage chair models.
3. How much does it cost?
The cost of a Massage Chair can be variable, ranging from anything between $1,500- $30,000 so it is very much the lifestyle investment, designed to improve the overall quality of life. Some come with residential warranties, with an average cost of around $8,000 which is a modest amount to invest in your well-being when considering the different complications; they provide relief from and their potential impact in the future.
4. Are massage chairs easy to ship?
Yes, massage chairs can be easy to ship because the company takes care of the shipping once the delivery option is selected. In a matter of weeks, you will receive your massage chair at your door. It is simple and streamlined process.
5. How to Choose the Best Massage Chair?
After you have familiarized yourself with the specifications, pros, cons and special features of every massage chair recliner, you need to make your decision based on your needs, priorities and the potential functions of the chair you may need in future.
The massage chairs are not cheep but considering that they may be once in a life investment you may need to make a cost/beneficial analysis based on the potential the massage chair offers you and your budget.
6. Consider your Priorities and Identify Them
The first and foremost thing you must do before getting into anything else is to prioritize the features you would want in your chair and the reasons for purchase. Is it something you need for relieving the stress and spend some time relaxing after a tiring day?
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Or is it a part of the therapy you are taking to heal an ailment? Is it just to ease muscle pains and other aches? Or do you simply want it because everyone in friends’ group has already gotten one?
Ask yourself these questions, single out your priorities and needs and then you can work on focusing the kind of chair you would want for your home. Answering these simple questions can help you in choosing the right brand, and for that matter, the whole decision-making process.
7. Figure Out Your Budget
Budget is one of the most important factors you should consider before making any investment that lasts for a long time.
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So, the most critical question you should be asking is – how much are you willing to spend to get that massage chair? Your answer clears a lot of air and considerably narrows down the bracket of models available in the market. If your budget is on the lower side, then you could choose anything less than $1000, which could get you the essential features.
But if you don’t want to compromise on the quality and features, be prepared to go a little or lot beyond what you can actually spare. The list above has massage chairs ranging from as low as $500 to something that goes up to $5000. So, have a look at the list, along with their specifications and reviews, and choose what’s best for you.
8. Pricing of the Chair
Though it’s almost similar to the factor above, this has nothing to do with your budget limit, but the availability of models in the market within a certain price range.
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Sometimes, even an off-brand chair could offer you the features similar to that of the higher-end ones. So, make sure you conduct a thorough check on the features before you make the decision.
9. Brand of the Chair
Often, this plays a major role in your purchase. A good brand brings credibility. So, whatever you decide, make sure the brand reflects the quality and gives you good customer service.
10. Where to Purchase the Chair?
Nowadays, many varieties of these chairs are available for sale on different e-commerce sites, and you don’t have to visit each showroom in person to get the right one.
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Amazon serves as a good reference point where you can compare massage chair features related to their price and then do more extensive research. In general an online purchase can save you considerable amount of money or purchase a chair with multiple functions which could cost you more than double if you purchase it from specialized store.
11. Warranty
Another good thing to do is look for the warranty period of the massage chairs. The warranty period may limit from 1 year to even five years and may extend to both parts and labor, or just a partial warranty. So, make sure you read the warranty information of different chairs before making your investment so that your massage chair works like a charm for a long time.
12. Conduct Prior Research
They don’t say ‘don’t judge a book by its cover’ for no reason. This applies to your choice of massage chair, too. Don’t let the looks fool you, as there is so much more you should be looking for when you need a chair that’s service oriented. These are a few things you could look out for:
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• Construction and Design: No one wouldn’t want to lose their massage chair quickly. So make sure to check its sturdiness and durability. You should also look for the height and weight constraints of the chair, the amount of space it uses up in your home and maybe even the color and design so that it could go well with the décor in your home or the office space.
• Coverage Area of the Massage: Different roller designs offer different track lengths of the massage. So, you must check for the length of the area the chair covers during its massage and make the decision accordingly. Because, you might be wanting to relax your buttock muscles, or be pressurized on the acupuncture points, but not all the chairs in the market offer those.
• Massaging Programs and Styles: Tapping, Kneading, Knocking, Combinations, Yoga, Shiatsu, etc. are various massage styles that the robotic chairs in the market offer these days. You must be aware of what chair offers what feature so that you can maximize the efficiency of the chair you are opting for.
• Customization: Many chairs on the higher end of the price range use sophisticated technologies so that the massaging could be done in sync with your body postures and sizes. The surprising thing is that a few off-brand cheap ones could give you the same effect as well. All you need to do is check for the right stuff.
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